Experience the Perks of Practicing Pilates at Georgie’s Pilates Loft

If you're growing bored with your go-to workout, maybe it's time to throw in a specialty fitness class or two. Georgie's Pilates Loft can help. The Alexandria-based studio not only offers mat Pilates, but also hosts classes revolving around the Reformer, Wunda Chair, and the Pilates Tower. These three pieces of equipment intensify the practice of Pilates without upping the…

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Discover Your Own Personal Yoga Style at Refresh Yoga Center

Nestled in the heart of Old Town Alexandria on King Street, Refresh Yoga Center is a bright, clean studio space primarily offering classes in Vinyasa yoga. This type of yoga integrates the mind, body, and breath in a sequential method of movement and flow. The center has both physically challenging classes, such as Power Yoga, and more slow and meditative…

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Grape + Bean: 200-Plus Wines and Counter Culture Coffee

As you might be able to surmise from its name, Grape + Bean does two things exceptionally well: wine and coffee. It branches out into two locations, and one of them is near The Esplanade. The Old Town Grape + Bean roasts and serves Counter Culture Coffee beans in the morning, then transitions to a wine list with 20-plus wines…

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Do Some Good When You Run the Hope Without Boundaries 5K

Runners can do some good while getting some exercise at the Hope Without Boundaries 5K on June 3. Participants of all-ages can either run or walk this race to make a difference in the community. The ‘Hope Without Boundaries 5K Walk/Run is a fundraiser for Black & Missing Foundation, Inc., a non-profit organization whose mission is to bring awareness to…

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