Filter Esplanade Blog
Bend, Stretch and Meditate at River’s Edge Yoga
Situated one block from the river in Old Town Alexandria, River’s Edge Yoga is dedicated to the teaching of yoga in the classical tradition. The studio offers Ashtanga Vinyasa Yoga (both the Primary and Intermediate Series) and many other yoga options such as Yoga For Athletes, Vinyasa Flow, pre– and post-natal yoga, and Yoga Tales for children. For beginners, the Down Dog 101 class is a great place to start and offers a deeper understanding of the fundamentals of yoga. For something more intense, try the Yoga Sage class, which focuses on building strength, flexibility, and endurance.
Drop-in classes are normally $17, however first time students are invited to try a class for free. You can also purchase a five, ten, or 20 class pass or monthly membership. Discounts are offered to students, seniors, and active duty military.