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Nestled in the heart of Old Town Alexandria on King Street, Refresh Yoga Center is a bright, clean studio space primarily offering classes in Vinyasa yoga. This type of yoga integrates the mind, body, and breath in a sequential method of movement and flow. The center has both physically challenging classes, such as Power Yoga, and more slow and meditative…
If you’re looking for a place to regularly relax and unwind after the stresses of daily life, check out Refresh Yoga Center in Alexandria. Refresh Yoga is a community yoga center offering fitness instruction for local residents, and is just a few miles from The Esplanade apartments. Most of the practice taught at Refresh Yoga Center is vinyasa, though many…