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Discover Your Own Personal Yoga Style at Refresh Yoga Center
June 21, 2017
Nestled in the heart of Old Town Alexandria on King Street, Refresh Yoga Center is a bright, clean studio space primarily offering classes in Vinyasa yoga. This type of yoga integrates the mind, body, and breath in a sequential method of movement and flow. The center has both physically challenging classes, such as Power Yoga, and more slow and meditative…
Hit Reset on Your Health and Wellness at Refresh Yoga Center
November 14, 2016
If you’re looking for a place to regularly relax and unwind after the stresses of daily life, check out Refresh Yoga Center in Alexandria. Refresh Yoga is a community yoga center offering fitness instruction for local residents, and is just a few miles from The Esplanade apartments. Most of the practice taught at Refresh Yoga Center is vinyasa, though many…