Try Tai Chi at Body and Brain Alexandria

Body and Brain Alexandria strives to ease stress and build strength with its low-impact fitness classes, particularly its unique Body and Brain Yoga. This all-levels class accommodates practitioners of all ages and skill levels. It moves at a slower pace, focusing on stretching and breathing techniques, to help attendees find a sense of calm and strength. With the addition of…

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DC Metro Food Tours: Taste-Test Your Way Through Alexandria

Old Town Alexandria, Capitol Hill, and Dupont Circle represent just a fraction of the neighborhoods that DC Metro Food Tours highlight. The walking and bus tours take foodies on adventures throughout DC's vibrant neighborhoods and some of the surrounding suburbs, stopping at the best restaurants along the way. Embark on a foray by foot into Old Town Alexandria, where you'll…

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Learn About Alternative Medicine in the 19th Century at the Stabler-Leadbeater Apothecary Museum

Martha Washington, Robert E. Lee, and Eleanor "Nelly" Custis (George Washington's step-granddaughter) are just a few of the famous figures who once paid a visit to the Stabler-Leadbeater Apothecary, now the Stabler-Leadbeater Apothecary Museum. This former family-run business launched in 1792 and thrived until the 20th century, when it transitioned into a museum of local history. Come and visit the…

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CrossFit Old Town: Amp Up Your Workout Routine

When you hear the word "CrossFit," you might immediately think of a fitness routine that's only appropriate for hardcore fitness fanatics. But actually, the opposite is true. CrossFit is a workout routine that can easily be tailored to any level of athletic ability, starting at a slow pace and advancing as your body gets stronger. Allow the coaches at CrossFit…

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